Our newest addition to the complex. Brand new space with brand new equipment specifically designed for HIIT. We have a 15x50 turf area, 24ft rig with 6 squat stations, 150-350lbs tires, plyo-boxes, kettlebells, medicine balls, slam balls, rings and TRX. The HIIT area also includes a variety of boxing bags and a cycling studio to meet your cardio needs. All this giving you the ability to add some variation to your training.
With our exciting daily classes, you can enjoy our fun HIIT multiple times a week. Here is a list of our current classes:
Rise & Ride
HIIT Legs + Core
Sucker Punch Sundays